smjournalСпортивная медицина: наука и практикаSports medicine: research and practice2223-25242587-9014NEICON10.47529/2223-2524.2021.4.6smjournal-349Research ArticleСПОРТИВНОЕ ПИТАНИЕSPORTS SUPPLEMENTSСпециализированные пищевые продукты для питания спортсменов на основе белков молочной сывороткиSpecialized food products for the nutrition of athletes based on whey proteinshttps://orcid.org/0000-0002-1237-5147КобельковаИ. В.KobelkovaI. V.

Кобелькова Ирина Витальевна, к.м.н., в.н.с. лаборатории спортивной антропологии и нутрициологии Федерального исследовательского центра питания, биотехнологии и безопасности пищи; доцент

109240, Россия, Москва, Устьинский пр., 2/14

125371, Москва, Волоколамское ш., 91

Irina V. Kobelkova, MD, PhD, Senior Researcher of Sports Anthropology and Nutrition Laboratory; Associate Professor

2/14, Ustyinsky side str., Moscow, 109240

91, Volokolamskoye road, Moscow, 125371

irinavit66@mail.ruhttps://orcid.org/0000-0002-2279-648XКоростелеваМ. М.KorostelevaM. M.

Коростелева Маргарита Михайловна, к.м.н., врио с.н.с. лаборатории спортивной антропологии и нутрициологии; доцент кафедры управления сестринской деятельностью

109240, Россия, Москва, Устьинский пр., 2/14

117198, Россия, Москва, ул. Миклухо-Маклая, 6

Margarita M. Korosteleva, PhD, interim Senior Researcher of Sports Anthropology and Nutrition Laboratory; Associate Professor of Department of Nursing Management

2/14, Ustyinsky side str., Moscow, 109240

6, Miklukho-Maclay str., Moscow, 117198

korostel@bk.ruhttps://orcid.org/0000-0001-6742-8528КобельковаМ. С.KobelkovaM. S.

Кобелькова Мария Сергеевна, врач

119146, Россия, Москва, 2-я Фрунзенская улица, д. 4 стр. 1

Maria S. Kobelkova, doctor

4 bldg. 1, 2nd Frunze str., Moscow, 119146

kobelkovams@gmail.comФГБУН «Федеральный исследовательский центр питания и биотехнологии»; Академия постдипломного образования ФГБУ «Федеральный научно-клинический центр специализированных видов медицинской помощи и медицинских технологий Федерального медико-биологического агентства»РоссияFederal Research Center of Nutrition and Biotechnology; Academy of Postgraduate Education of the Federal Scientific and Clinical Center for Specialized Medical Assistance and Medical Technologies of the Federal Medical Biological AgencyRussian FederationФГБУН «Федеральный исследовательский центр питания и биотехнологии»; ФГАОУ ВО «Российский университет дружбы народов»РоссияFederal Research Center of Nutrition and Biotechnology; Peoples’ Friendship University of RussiaRussian FederationФГБУ «Поликлиника № 2» Управления делами Президента Российской ФедерацииРоссияPolyclinic No. 2 of the Administrative Department of the President of the Russian FederationRussian Federation2021060520221144956Copyright © Кобелькова И.В., Коростелева М.М., Кобелькова М.С., 20222022Кобелькова И.В., Коростелева М.М., Кобелькова М.С.Kobelkova I.V., Korosteleva M.M., Kobelkova M.S.Данная работа распространяется под лицензией Creative Commons Attribution 4.0.This work is licensed under a Creative Commons Attribution 4.0 License.https://www.smjournal.ru/jour/article/view/349

Известно, что сбалансированный рацион питания и прием специализированных пищевых продуктов, сочетающих различные виды белков, играют ключевую роль в расширении адаптационного потенциала спортсменов и влияют на эффективность тренировочного процесса. В последние десятилетия реализуются различные медико­биологические и технологические стратегии в разработке специализированных пищевых продуктов (СПП), в том числе для питания спортсменов. Важное место среди функциональных ингредиентов СПП занимают белки молока и молочной сыворотки. Несмотря на то что среднедушевое потребление белка в структуре рациона в Российской Федерации в течение последних нескольких лет находится на удовлетворительном уровне (в 2019 г. — 80,4 г/сут., в 2020 г. — 81,4 г/сут.), для спортсменов с высокой массой тела и крайне высокими энерготратами (4000 ккал/сут. и выше) эти величины будут недостаточными. В связи с этим особое внимание при разработке СПП должно быть уделено различным белковым фракциям на уровне потребления не менее 1,2 г/кг массы тела спортсмена ежедневно для обеспечения пластических и иных функций в организме, физической работоспособности и выносливости.

It is known that a balanced diet and the intake of specialized foods that combine various types of proteins play a key role in expanding the adaptive potential of athletes and affect the effectiveness of the training process. In recent decades, various biomedical and technological strategies have been implemented in the development of specialized food products, including those for the nutrition of athletes. Proteins of milk and whey occupy an important place among the functional ingredients. Despite the fact that the average per capita consumption of protein in the structure of the diet in the Russian Federation over the past few years has been at a satisfactory level (in 2019 — 80.4 g/day, in 2020 — 81.4 g/day), for athletes with high body weight and extremely high energy consumption (4000 kcal/day and above), these values will be insufficient. In connection with this, special attention should be paid to various protein fractions in the development of SPP at a consumption level of at least 1.2 g/kg of the athlete’s body weight daily to ensure plastic and other functions in the body, physical performance and endurance.

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The authors declare that there are no conflicts of interest present.