smjournalСпортивная медицина: наука и практикаSports medicine: research and practice2223-25242587-9014NEICON10.47529/2223-2524.2023.3.1smjournal-562Research ArticleЗАБОЛЕВАНИЯ СПОРТСМЕНОВSPORTS DISEASESВзаимосвязь между нарушениями сна и травматизмом у молодых элитных футболистовSleep disorders and their relation to injuries among young elite soccer playersБутовскийМ. С.ButovskiyM. S.

Бутовский Михаил Сергеевич, главный врач медицинского штаба футбольного клуба «Рубин»; ассистент кафедры реабилитации и спортивной медицины 

420107, Казань, ул. Хади Такташ, 1, офис 1.4;

420064, Казань, Оренбургский тракт, 138

Mikhail S. Butovskiy, Chief Physician of FC Rubin; Assistant of Department of Rehabilitation and Sports Medicine 

420064, Kazan, Orenburg tract, 138;

420107, Hadi Taktash str., 1 office 1.4

drmike81@inbox.ruМалякинГ. И.MalyakinG. I.

Малякин Георгий Ильич, младший научный сотрудник Лаборатории спорта высших достижений; ординатор 2-го года кафедры спортивной медицины и медицинской реабилитации 

125252, Москва, 3-я Песчаная ул., 2а, стр. 2; 

119435, Москва, Большая Пироговская ул., 2 стр. 9

Georgiy I. Malyakin, Junior Researcher of High Performance Sports Laboratory; 2nd year Resident of Department of Sport Medicine and Medical Rehabilitation

125252, Moscow, 3rd Peschanaya str., 2A building 2; 

119435, Moscow, Bolshaya Pirogovskaya str., 2 building 9 

malyakin_g_i@staff.sechenov.ruКапраловаЕ. С.KapralovaE. S.

Капралова Елизавета Сергеевна, ординатор 1-го года кафедры спортивной медицины и медицинской реабилитации

119435, Москва, Большая Пироговская ул., 2, стр. 9

Elizaveta S. Kapralova, 1st year Resident of Department of Sport Medicine and Medical Rehabilitation

119435, Moscow, Bolshaya Pirogovskaya str., 2 building 9

kapralova_e_s@student.sechenov.ruВахидовТ. М.VakhidovT. M.

Вахидов Тимур Маратович, лаборант Лаборатории спорта высших достижений; студент 

125252, Москва, 3-я Песчаная ул., 2а, стр. 2;

119991, Москва, ул. Трубецкая, 8, стр. 2

Timur M. Vakhidov, Laboratory assistant of High Performance Sports Laboratory; Student 

125252, Moscow, 3rd Peschanaya str., 2A building 2; 

119991, Moscow, Trubetskaya str., 8 building 2

vakhidov_t_m@staff.sechenov.ruКоролеваЕ. Д.KorolevaE. D.

Королева Егана Джахангировна, заведующий отделением лечебного питания, врач-диетолог

121359, Москва, ул. Маршала Тимошенко, 15

Egana D. Koroleva, Head of the Therapeutic Nutrition department, dietitian of Central Clinical Hospital with Out-Patient Clinic of the Department of Affairs of the President of the Russian Federation

121359, Moscow, Marshal Timoshenko str., 15

Egana.murtuzova@mail.ruФутбольный клуб «Рубин»; ФГБУ ВО «Казанский государственный медицинский университет» Минздрава РоссииРоссияFC Rubin; Kazan State Medical UniversityRussian FederationФГАОУ ВО «Первый Московский государственный медицинский университет им. И.М. Сеченова» Минздрава России (Сеченовский Университет)РоссияFirst Moscow State Medical UniversityRussian FederationФГБУ «Центральная клиническая больница с поликлиникой» Управления делами Президента РФРоссияCentral Clinical Hospital with Out-Patient Clinic of the Department of Affairs of the President of the Russian FederationRussian Federation202311102023133511Copyright © Бутовский М.С., Малякин Г.И., Капралова Е.С., Вахидов Т.М., Королева Е.Д., 20232023Бутовский М.С., Малякин Г.И., Капралова Е.С., Вахидов Т.М., Королева Е.Д.Butovskiy M.S., Malyakin G.I., Kapralova E.S., Vakhidov T.M., Koroleva E.D.Данная работа распространяется под лицензией Creative Commons Attribution 4.0.This work is licensed under a Creative Commons Attribution 4.0 License.https://www.smjournal.ru/jour/article/view/562Цель

Цель: изучить качество сна и взаимосвязь между нарушениями сна и травматизмом у молодых элитных футболистов.

Материалы и методы

Материалы и методы: в исследовании обобщены данные результатов релевантных анкет, полученные в ходе анонимного тестирования когорты из 236 футболистов мужского пола из ведущих футбольных академий, молодежных команд двух ведущих клубов российской Премьер-лиги и трех молодежных национальных сборных.

Результаты

Результаты: Средняя продолжительность сна у участников исследования составила 9 часов. Распространенность нарушений сна составила 7 % (PSQI, Pittsburgh Sleep Quality Index, Питтсбургский индекс качества сна) и 10 % (ASBQ, Athlete Sleep Behavior Questionnaire, анкета режима сна спортсмена), и среди самых юных футболистов данная распространенность нарушений была самой низкой. Значительная или умеренная дневная сонливость была обнаружена у 59 % участников. С возрастом возрастал риск серьезных расстройств сна. По результатам анкетирования PSQI и ретроспективного сбора информации о травмах, нарушения сна значительно влияли на травматизм.

Заключение

Заключение: Подтвержденная взаимосвязь между травмами и нарушениями сна позволяет рассматривать улучшение качества сна как одно из средств профилактики травматизма среди молодых спортсменов игровых видов спорта.

Aim

Aim: to study the quality of sleep and the relationship between sleep disorders and injury among young elite soccer players.

Methods

Methods: the study summarizes data from relevant questionnaires obtained through anonymous cohort testing of 236 male football players from leading football academies, two farm teams of leading Russian Premier League clubs and three national youth teams.

Results

Results: the average sleep duration in the study participants was 9 hours. The prevalence of sleep disorders was 7 % (PSQI, Pittsburgh Sleep Quality Index) and 10 % (ASBQ, Athlete Sleep Behavior Questionnaire) and among the youngest soccer players, this prevalence of violations was the lowest. Significant or moderate daytime sleepiness was found in 59 % of participants. The risk of serious disorders increased with age. Sleep disorders significantly affected injuries according to the results of the PSQI questionnaire and retrospective collection of information about injuries.

Conclusion

Conclusion: the confirmed relationship between injuries and sleep disorders allows us to consider sleep quality improvement as an important component of injury and morbidity prevention among athletes of team sports.

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The authors declare that there are no conflicts of interest present.