smjournalСпортивная медицина: наука и практикаSports medicine: research and practice2223-25242587-9014NEICON10.47529/2223-2524.2026.1.6smjournal-717Research ArticleРЕАБИЛИТАЦИЯREHABILITATIONОценка гибкости мышц задней группы бедра: сравнительное исследование бегунов по пересеченной местности и шоссеPosterior thigh muscles flexibility profiling: a comparative study of trail and road runnershttps://orcid.org/0000-0001-7397-4306РахманФ.RahmanF.

Фарид Рахман, магистр физиотерапии, доцент кафедры физиотерапии 

Jl. A. Яни Тромол Пос 1 Пабелан, Картасура, Суракарта, Индонезия, 57162

Farid Rahman, M.Or., Associate Professor, Department of Physiotherapy

Jl. a. Yani Tromol Pos 1 Pabelan, Kartasura, Surakarta, Indonesia, 57162

farid.rahman@ums.ac.idМуваффакМ. Ш.MuwaffaqM. S.

Мухаммад Шамиль Муваффак, студент, кафедра физиотерапии

Jl. a. Yani Tromol Pos 1 Pabelan, Картасура, Суракарта, Индонезия, 57162

Muhammad Shamil Muwaffaq, Student, Department of Physiotherapy

Jl. a. Yani Tromol Pos 1 Pabelan, Kartasura, Surakarta, Indonesia, 57162

j130235056@student.ums.ac.idФебрианшахР.FebriansyahR.

Ризки Фербрияншах, студент, кафедра физиотерапии

Jl. a. Yani Tromol Pos 1 Pabelan, Картасура, Суракарта, Индонезия, 57162

Rizqy Febriansyah, Student, Department of Physiotherapy

Jl. a. Yani Tromol Pos 1 Pabelan, Kartasura, Surakarta, Indonesia, 57162

j130235127@student.ums.ac.idhttps://orcid.org/0009-0003-4326-9640ИшадМ. Р.IshadM. R.

Мухаммад Райхан Ишад, студент, кафедра физиотерапии

Jl. a. Yani Tromol Pos 1 Pabelan, Картасура, Суракарта, Индонезия, 57162

Muhammad Raihan Ishad, Student, Department of Physiotherapy

Jl. a. Yani Tromol Pos 1 Pabelan, Kartasura, Surakarta, Indonesia, 57162

j120229240@student.ums.ac.idАзизанА.AzizanA.

Азлияна Азизан, PT, PhD, старший преподаватель, Центр физиотерапии, Факультет медицинских наук

Jalan Ilmu 1/1, Шах Алам, Селангор, 40450, Малайзия

Azliyana Azizan, PT, PhD, Senior Lecturer, Centre of Physiotherapy, Faculty of Health Sciences

Jalan Ilmu 1/1, Shah Alam, Selangor, 40450, Malaysia

azliyana9338@uitm.edu.myУниверситет Мухаммадия СуракартаИндонезияUniversity Muhammadiyah SurakartaIndonesiaТехнологический университет MARAМалайзияUniversiti Teknologi MARAMalaysia2026200620261616778Copyright © Рахман Ф., Муваффак М.Ш., Фебрианшах Р., Ишад М.Р., Азизан А., 20262026Рахман Ф., Муваффак М.Ш., Фебрианшах Р., Ишад М.Р., Азизан А.Rahman F., Muwaffaq M.S., Febriansyah R., Ishad M.R., Azizan A.Данная работа распространяется под лицензией Creative Commons Attribution 4.0.This work is licensed under a Creative Commons Attribution 4.0 License.https://www.smjournal.ru/jour/article/view/717Цель исследования

Цель исследования: выявить и проанализировать различия в профилях гибкости мышц задней группы бедра у бегунов-любителей, бегающих по пересеченной местности и шоссе.

Методы

Методы: в этом наблюдательном поперечном исследовании участвовали 78 бегунов-любителей, отобранных с помощью целенаправленной выборки. Гибкость мышц задней группы бедра оценивалась с помощью инклинометра с помощью пассивного подъема прямой ноги. Данные анализировались с помощью независимого t-критерия после проверки на нормальность и однородность.

Результаты

Результаты: обнаружено отсутствие статистически значимых различий в гибкости между правыми и левыми мышцами задней группы бедра (р = 0,321 и р = 0,927 соответственно).

Выводы

Выводы: в ходе исследования не было выявлено значимого влияния типа поверхности для бега на гибкость мышц задней группы бедра у участников исследования. Отмечена важность внедрения тренировочной программы для укрепления и профилактики травматизма мышц задней группы бедра.

Purpose of the study

Purpose of the study: To identify and analyse differences in posterior thigh muscles flexibility profiles between recreational runners on trail and road surfaces.

Methods

Methods: This study employed an observational cross-sectional design. The sampling technique used was purposive sampling, in which respondents were selected based on predefined inclusion and exclusion criteria. Posterior thigh muscles flexibility was assessed using an inclinometer through the Passive Straight Leg Raise (PSLR) test. Data were analysed using an independent t-test based on normality of distribution and homogeneity of variances.

Results

Results: The p-value was 0.321 for the right posterior thigh muscles and 0.927 for the left, indicating no statistically significant differences in flexibility between groups.

Conclusions

Conclusions: The type of running surface did not demonstrate a measurable effect on posterior thigh muscle flexibility in the study population. The findings of this study underscore the importance of implementing targeted training programs aimed at both preventing injury and strengthening the posterior thigh muscles.

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The authors declare that there are no conflicts of interest present.