Профилактика десинхроноза в спорте
https://doi.org/10.47529/2223-2524.2021.1.6
Аннотация
Изложены механизмы развития джетлага у спортсменов. Предложены организационные решения профилактики дезадаптации. Рассмотрены предложения по подготовке к полету, коррекциям по прилете как медицинского, так и педагогического характера.
Об авторе
Г. М. Загородный
ГУО «Белорусская медицинская академия последипломного образования»
Беларусь
Беларусь
Загородный Геннадий Михайлович, к.м.н., врач высшей квалификационной категории по спортивной медицине, доцент кафедры спортивной медицины и лечебной физкультуры
220013, Республика Беларусь, Минск, ул. П. Бровки, 3, корпус 3
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Рецензия
Для цитирования:
Загородный Г.М. Профилактика десинхроноза в спорте. Спортивная медицина: наука и практика. 2021;11(1):79-90. https://doi.org/10.47529/2223-2524.2021.1.6
For citation:
Zaharodny H.M. Jetlag prevention in sports. Sports medicine: research and practice. 2021;11(1):79-90. (In Russ.) https://doi.org/10.47529/2223-2524.2021.1.6
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