Preview

Sports medicine: research and practice

Advanced search

Comparison of the “core stability” tests results among elite athletes

https://doi.org/10.47529/2223-2524.2023.3.3

Abstract

Objective: to compare the results of endurance, strength and functional status of spine stabilisers muscles (core stability) obtained by testing national teams athletes of different sports.

Materials and methods: 71 male athletes (judokas, boxers, cyclists and wrestlers) aged 18–25 years participated in this study. Athletes were asked to perform «Motor Control test» in static and dynamic mode and three trial attempts were given to be familiar with test.

Results: cyclists were found to have the highest overall scores in both static and dynamic modes, but the results for different spatial parameters differ. Statistically significant differences were found when comparing the following core stability indicators: «Forward (static mode)», «Back (dynamic mode)», «Left (static mode)», «Forward-left (static mode), «Forward-right (dynamic mode)», «Back-left (static mode)», «Back-left (dynamic mode)», «Back-right (dynamic mode)».

Conclusion. The cycling requires more core stability than boxing, wrestling and judo, but further investigations and larger samples of athletes are needed.

About the Author

R. I. Aliev
Azerbaijan State Academy of Physical Culture and Sports
Azerbaijan

Rauf I. Aliev, sports doctor, rehabilitator, PhD-doctoral student, Educational research laboratory of the department of sports medicine and rehabilitation

AZ1110, Baku, Fatali Khan Khoyski, 98



References

1. Borghuis J., Hof A.L. Lemmink K.M. The importance of sensory-motor control in providing core stability. Sports Med. 2008;38(11):893–916. https://doi.org/10.2165/00007256-200838110-00002

2. Clark D.R., Lambert M.I., Hunter A.M. Contemporary perspectives of core stability training for dynamic athletic performance: a survey of athletes, coaches, sports science and sports medicine practitioners. Sports Med. 2018;4(1):32. https://doi.org/10.1186/s40798-018-0150-3

3. Reed C.A., Ford K.R., Myer G.D., Hewett T.E. The effects of isolated and integrated ‘core stability’ training on athletic performance measures. Sports Med. 2012;42(8):697–706. https://doi.org/10.2165/11633450-000000000-00000

4. Hibbs A.E., Thompson K.G., French D., Wrigley A., Spear I. Optimizing performance by improving core stability and core strength. Sports Med. 2008;38(12):9951008. https://doi.org/10.2165/00007256-200838120-00004

5. Faries M.D., Greenwood M. Core training: stabilizing the confusion. Strength and Conditioning Journal. 2007;29(2):10–25. https://doi.org/10.1519/00126548-200704000-00001

6. Saeterbakken A.H., Fimland M.S., Navarsete J. Muscle activity and the association between core strength, core endurance and core stability. Journal of Novel Physiotherapy and Physical Rehabilitation. 2015;2(3);55–61. https://doi.org/10.17352/2455-5487.000022

7. McGill S.M. Low back stability: from formal description to issues for performance and rehabilitation. Exerc. Sport Sci. Rev. 2001;29(1):26–31. https://doi.org/10.1097/00003677-200101000-00006

8. Bergmark A. Stability of the lumbar spine: a study in mechanical engineering. Acta Orthop. Scand. Suppl. 1989;230:1–54. https://doi.org/10.3109/17453678909154177

9. Lederman E. The myth of core stability. J. Bodyw. Mov. Ther. 2010;14(1):84–98. https://doi.org/10.1016/j.jbmt.2009.08.001

10. Tse M.A., McManus M.A., Masters R.S. Development and validation of a core endurance intervention program: implications for performance in college age rowers. J. Strength Cond. Res. 2005;19(3):547–552. https://doi.org/10.1519/15424.1

11. Rasif H., Wang J. Negative correlation between core muscle function and body composition in young people aged 18-30 years. International Journal of Sport. Exercise and Health Research. 2017;1(1):49–53. https://doi.org/10.31254/SPORTMED.11010

12. Karakaş M.M. 30-60 yaş arası sedanter bayanlarda aletli pilates hareketlerinin eklem hareket genişliğine ve bazı esneklik parametreleri üzerine etkisinin incelenmesi. Yüksek Lisans Tezi. İstanbul: İstanbul Gelişim Üniversitesi Sağlık Bilimleri Enstitüsü; 2017, p. 9–12 (In Turkish).

13. Waldhelm A. Assessment of core stability: developing practical models. LSU Doctoral Dissertations; 2011. https://doi.org/10.31390/gradschool_dissertations.1568

14. Lindemann U., Rupp K., Muche R., Nikolaus T., Becker C. Improving balance by improving motor skills. Z. Gerontol. Geriatr. 2004;37(1):20–26. https://doi.org/10.1007/s00391-004-0206-5


Review

For citations:


Aliev R.I. Comparison of the “core stability” tests results among elite athletes. Sports medicine: research and practice. 2023;13(3):37-43. (In Russ.) https://doi.org/10.47529/2223-2524.2023.3.3

Views: 579


Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 License.


ISSN 2223-2524 (Print)
ISSN 2587-9014 (Online)