Влияние микронутриентов на показатели зрительных функций у спортсменов: ретроспективный анализ актуальных статей

Глаза, как и другие органы человека, испытывают существенный дефицит питательных веществ при чрезмерных нагрузках, что может резко отразиться на показателях зрительных функций и, соответственно, качестве жизни и тренировок спортсмена.

В данной статье определена зависимость между состоянием органа зрения и спортивными результатами. Также представлен обзор последних научных исследований, касающихся влияния биологически значимых микронутриентов на функции зрительного анализатора, с примерами продуктов, способствующих улучшению зрительных функций.

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